Monday, March 30, 2009
Thursday, March 19, 2009
Monday, March 16, 2009
Fatigue
I keep telling myself to improve my food habits. When I eat too many sweet items mostly coke cola I feel extreme fatigue and I take this to mean that my liver is having a hard time processing the high sugar levels. I fall asleep very easily if I have a chocolate bar and of course if I am home and comfortable. so I am attempting to increase fruits and vegetables. Not being an enthusiastic cook or even a lover of food all my life is a detriment. Also I should be careful with deep fried potatoes which I really enjoy.
I had quesadias the other day at McNally Robinson courtesy of my friend Tim. Thanking you.
This is my good week financially - my gwl cheque arrives-lots of bills to pay and of course my credit card debts remain fixed on a fence because in paying the minimum nothing changes. I have to do something severely and poitively different just prior to being 65 when I will be compelled to live on 50% of what I am receiving now-- I have some span of time to make decisions. How about living in a closet somehere-ha!!
I loved hearing the hymn How Great thou Art at church on sunday-sung by a local church band and a choir and the people at the service.
Later I took my two grandaughters to the Y for a fast swim. I enjoyed the swim, hot tub and suana.
I watched a documentary on jockeys. I had no idea what they go through with keeping their weight to 113-horrendous and one Randy Romero also suffered with hepatitis c. He is my fellow traveller.I watched it on a CBC program called the Passionate Eye.
Outstanding show.
I had quesadias the other day at McNally Robinson courtesy of my friend Tim. Thanking you.
This is my good week financially - my gwl cheque arrives-lots of bills to pay and of course my credit card debts remain fixed on a fence because in paying the minimum nothing changes. I have to do something severely and poitively different just prior to being 65 when I will be compelled to live on 50% of what I am receiving now-- I have some span of time to make decisions. How about living in a closet somehere-ha!!
I loved hearing the hymn How Great thou Art at church on sunday-sung by a local church band and a choir and the people at the service.
Later I took my two grandaughters to the Y for a fast swim. I enjoyed the swim, hot tub and suana.
I watched a documentary on jockeys. I had no idea what they go through with keeping their weight to 113-horrendous and one Randy Romero also suffered with hepatitis c. He is my fellow traveller.I watched it on a CBC program called the Passionate Eye.
Outstanding show.
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